You have taught me baby steps.

I have been able to give up my Pepsi addiction. I read label on foods now and I understand the good and bad ingredients because of you. You have taught me how important good food is for my body. And what good food is. I may not like it, but I know it’s good for my body. I no longer have canola oil or any other oil that not good for me in my house. You have taught me baby steps in making these changes because they can still be overwhelming. I’m still fighting the sugar battle and that’s okay. One step at a time THANKS TO YOU.